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Tuna Rice Salad
A delicious hearty salad of cold rice, veggies and tuna. Perfect for a pot luck or a lighter lunch!
Course
Main Course, Salad
Cuisine
American
Prep Time
10
minutes
Servings
4
people
Calories
358
kcal
Author
Farah Abumaizar
Ingredients
2
cups
of cooked long grain basmati rice, cold
2
tablespoon
olive oil
1
lemon
juice and zest
3
green onions, finely chopped
1
red bell pepper, finely diced
1/2
cup
corn, canned or thawed
1
cup
peas, canned or thawed
2
cans
tuna, drained
6
tablespoon
mayonnaise
4
tablespoon
yogurt
2
tablespoon
milk
salt and pepper to taste
Instructions
Break apart any clumps of the rice, then add in green onions, red bell pepper, corn, and peas.
Add the drained flaked tuna to the mix. I like to break apart the tuna with a fork before dumping it in to make sure its not clumpy.
Seperately, mix together the lemon juice and zest, olive oil, mayonnaise, yogurt, milk and salt and pepper to form your dressing.
Notes
Adapted off of an old Mazola recipe card my mother in law keeps in her kitchen drawer
Nutrition
Calories:
358
kcal